Easy Ways to Prevent TMJ

Do you have pain in the back of your mouth that doesn’t go away? It might be more than just an annoyance that disrupts your everyday routine. If you’ve ever experienced a locked jaw, facial swelling or even hearing problems, then you may find yourself with a temporomandibular joint disorder, better known as TMJ. Many people go months or even years without ever realizing the pain they are having is from TMJ.

Dentists Finally Decide on The Proper Brushing Technique

When it comes to proper brushing technique, there are a lot of conflicting methods coming from different sources. Toothbrush companies say one thing, while your dentist may say another. Brushing in small circular motions, brushing in short strokes, which type of brush to use, how hard to brush, and when to do so are all questions that are answered differently across the dental community.